Practicing PALEO Posts - TopicsExpress

People are always asking what I eat, especially for breakfast, on
People are always asking what I eat, especially for breakfast, on a Paleo diet so heres todays breakfast: 2oz uncured ham (no nitirites/nitrates), wi...

STEPS TO OPTIMUM HEALTH This is where I believe one should
STEPS TO OPTIMUM HEALTH This is where I believe one should begin. Start with cleaning out everything in your house, pantry, fridge, getting rid of al...

STEPS TO OPTIMUM HEALTH This is where I believe one should begin.
STEPS TO OPTIMUM HEALTH This is where I believe one should begin. Start with cleaning out everything in your house, pantry, fridge, getting rid of al...

Advertisers would have you believe that if something is less bad,
Advertisers would have you believe that if something is less bad, it must be good. Less bad does not equal good. Wheat is the worst health offender of...

I respond to this every time I see it. As a chef, I was instructed
I respond to this every time I see it. As a chef, I was instructed how to boil eggs so they peel perfectly each time. I havent had this fail in over 4...

5 Weird Ways to Maintain Your Mouth Taking care of your teeth
5 Weird Ways to Maintain Your Mouth Taking care of your teeth does more than keep them whiter. It keeps the rest of you healthy. It even prevents h...

This Little Seed Lowers Your BP 15 Points There are natural,
This Little Seed Lowers Your BP 15 Points There are natural, easy ways to keep your blood pressure normal. We’ve covered some of them before... Be...