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TIp Thursday is here! Check it out below! Plan to “cheat,”
TIp Thursday is here! Check it out below! Plan to “cheat,” or allow yourself no more than 10% cheat foods. Remember that binging on high-sugar a...

Happy Thursday! Sorry I missed recipe Wednesday :( So here is a
Happy Thursday! Sorry I missed recipe Wednesday :( So here is a recipe to make up for it! Orange-grilled Nectarines 1-tablespoon Orange juice ¼ ...

Here is todays recipe! Try it out and let us know what you think
Here is todays recipe! Try it out and let us know what you think :) Bean Salad ½ cup Pearl barley ½ cup Long-grain brown rice 1 cup Canned black...

This weeks challenge is the NO Bread and Pasta Challenge! This
This weeks challenge is the NO Bread and Pasta Challenge! This week’s challenge will be a small step to show you just how AMAZING you will feel wh...

We are starting Challenge Monday! Every Monday we will post a
We are starting Challenge Monday! Every Monday we will post a challenge for you to complete! Todays challenge is the Breakfast Challenge! We all know...