Rachelle West Fitness Posts - TopicsExpress

Metabolic circuit. I have added an extra training day in a week,
Metabolic circuit. I have added an extra training day in a week, where I hit a more high intensity circuit type session. This is an old vid but I thou...

#40weekspregnant #fullterm Squatting when pregnant?? I seem to
#40weekspregnant #fullterm Squatting when pregnant?? I seem to get alot of people commenting on my pics, saying is this safe or even that I shouldnt ...

Used my new #nutribullet from Ideal World this morning to make my
Used my new #nutribullet from Ideal World this morning to make my quick pre workout breakfast and also made myself a smoothie for later! Loving my nut...