Racing and Saving Mama Posts - TopicsExpress

Walmart is looking for online shopping enthusiasts to join their
Walmart is looking for online shopping enthusiasts to join their exclusive online community! As a member youll be part of an exclusive group where you...

So creative moms out there I need your suggestions! My son wants
So creative moms out there I need your suggestions! My son wants to have a transformer themed birthday party at our house this year. So Ill have a b...

Tip 5 for losing weight - Drink more fluids. Hydration is
Tip 5 for losing weight - Drink more fluids. Hydration is important when you’re on a fitness plan, but drinking plenty of water has particular benef...

Tip 4 for losing weight - Don’t forget to eat. Tempted to lower
Tip 4 for losing weight - Don’t forget to eat. Tempted to lower your daily calorie count by skipping meals? Don’t. Going hungry can raise your lev...

Tip 3 for losing weight - Have fun with fiber. Something about
Tip 3 for losing weight - Have fun with fiber. Something about the word “fiber” just doesn’t sound appetizing. But high-fiber foods can actually...

Tip 2 for losing weight - Get your protein in. Eating enough lean
Tip 2 for losing weight - Get your protein in. Eating enough lean protein promotes fat loss and muscle gain, the two most important elements for devel...

Tip 1 for losing weight - Reconsider your carbs. Despite the
Tip 1 for losing weight - Reconsider your carbs. Despite the popularity of low-carbohydrate diets, the average American meal is still too high in suga...

Ready to get in shape for Halloween? Come join my next fitness
Ready to get in shape for Halloween? Come join my next fitness challenge! What you get: *30 day meal plan *fitness plan *support and motivation fro...