Resonating Wellness Center Posts - TopicsExpress

Exploring our feet through self-reflexology can be an easy and
Exploring our feet through self-reflexology can be an easy and free way to support our mind, body and spirit. Our feet are home to literally thousand...

Getting worn out and run down robs you of receiving what you
Getting worn out and run down robs you of receiving what you need from the universe. Our natural state of being is vibrant, happy to be alive. Yet, ...

Sitting with our sadness takes the courage to believe that we can
Sitting with our sadness takes the courage to believe that we can bear the pain and we will come out the other side. The last thing most of us want t...

Dwelling in guilt is like living your life with an anchor tied to
Dwelling in guilt is like living your life with an anchor tied to your ankles dragging you down. Learning to accept the things that we perceive as wr...

The longer we are able to hold a positive thought, the stronger
The longer we are able to hold a positive thought, the stronger that energy around us becomes. If we make no effort at all, our thoughts usually scat...

“Fear, uncertainty, and discomfort are your compasses toward
“Fear, uncertainty, and discomfort are your compasses toward growth.” ~Celestine Chua Change is never easy, yet it’s always around us. Sometime...

"Like a tree our growth depends upon our ability to soften,
"Like a tree our growth depends upon our ability to soften, loosen, and shed boundaries and defenses we no longer need. Trees grow up through their b...

"Guided meditation is a wonderful way to start a meditation
"Guided meditation is a wonderful way to start a meditation practice and can be deeply relaxing. A guided meditation uses the sound of a person’s v...