Posts by Richard Hank Hannaford
So essentially, for the next 5 weeks, smashing the shit out of 30
So essentially, for the next 5 weeks, smashing the shit out of 30 minute circuits, low weight high rep, thereby sculpting my body, seems a perfect way...
So essentially, for the next 5 weeks, smashing the shit out of 30 minute circuits, low weight high rep, thereby sculpting my body, seems a perfect way...
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