Robert Bannister Posts - TopicsExpress

I learned a valuable lesson from my mother as my grandmother
I learned a valuable lesson from my mother as my grandmother passed away. She told me one day that she refused to give up, and that having goals durin...

Break the chain. I try to do a health/fitness/diet eval each week.
Break the chain. I try to do a health/fitness/diet eval each week. I sit down and be honest with how I am doing in reaching my goals. This morning I h...