Russ Meadows Posts - TopicsExpress

TORTOISE vs HARE... Q: When it comes to achieving your goals,
TORTOISE vs HARE... Q: When it comes to achieving your goals, who wins? A: neither of them. The tortoise sets off too slow, his action isnt big en...

PERFECTION Vs JUST GETTING
PERFECTION Vs JUST GETTING BETTER ------------------------------------------------------------- Perfection is a pretty concept. Perfection is being ...

The three ladies Ive been coaching in the few weeks leading up to
The three ladies Ive been coaching in the few weeks leading up to Christmas have all either dropped body fat, inches or weight over the Christmas & NY...

MASSIVE Paradigm Shift for me during 2014... Going from having
MASSIVE Paradigm Shift for me during 2014... Going from having large scale group training programmes (that were a fantastic revenue source) thats co...

LONG TERM Vs SHORT TERM FITNESS... I think there is increasing
LONG TERM Vs SHORT TERM FITNESS... I think there is increasing media pressure on both men and women to ‘look in shape’. What ever your thoughts ...