SD Master Trainer Posts - TopicsExpress

Its a wrap! RIP Mr. Pop Tart. dont come at SDMT with that BS. It
Its a wrap! RIP Mr. Pop Tart. dont come at SDMT with that BS. It all started last week one of these if it fits your macros took my clean eating meme ...

They dont know booty like SDMT! Bootybuilding tips from SDMT The
They dont know booty like SDMT! Bootybuilding tips from SDMT The Booty Guru. Glute extensions with leg weights 4 sets of 30. Weighted bridges 4-5 ...

So proud of my client Danielle a year ago she said My goal is to
So proud of my client Danielle a year ago she said My goal is to be able to jump on that box. She has a fear of jumping, so to see her overcome a ment...