Shannon Shy - OCD Can Be Defeated. Im Living Proof. Posts - TopicsExpress



          

Posts by Shannon Shy - OCD Can Be Defeated. Im Living Proof.



Dont overthink it. Simplify your approach. I treated all OCD
Dont overthink it. Simplify your approach. I treated all OCD thoughts and compulsions the same. I hear all the time from sufferers, Yes, but you do...
You: Im sorry, I cant be indifferent to those horrifying and
You: Im sorry, I cant be indifferent to those horrifying and disgusting thoughts. They make me feel so bad. Im not okay with having those thoughts....
I tell you that I ultimately defeated OCD by conditioning myself
I tell you that I ultimately defeated OCD by conditioning myself not to respond emotionally or through some action when OCD put those thoughts, someti...
Initially, I thought that I would be OCDs helpless victim forever
Initially, I thought that I would be OCDs helpless victim forever because OCD would always one up me with new thoughts, new doubt. But determined to ...
The intent of todays message is not one of religion, but the Old
The intent of todays message is not one of religion, but the Old Testament story of David and Goliath provides useful insight for you in your battle a...
On the question of Is it real or is it OCD?, I tried to simplify
On the question of Is it real or is it OCD?, I tried to simplify things. That is, I made it so it wasnt complicated. OCD will never let you find cer...
Well, Im writing this from 38,000 feet above the earth on my way
Well, Im writing this from 38,000 feet above the earth on my way to California. .(Its so nice not to let OCD cause me to dread flying anymore, but th...
Dont let OCD (or anyone else) cause you to condemn yourself.
Dont let OCD (or anyone else) cause you to condemn yourself. Listen to me: Those thoughts and rituals do not make you a freak or a monster or a bad ...
The goal of my book and of this page is to share with you my
The goal of my book and of this page is to share with you my strategy and tips for overcoming OCD and to give you Hope that it can be done. However, ...

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