Posts by Southtown Athletic Performance
3 amazing things about Pippos training awhile ago.
1.) his
3 amazing things about Pippos training awhile ago. 1.) his bodyweight is only 56kg. 2.) first time doing the benchmark WOD grace at Rxd weight(60k...
3 amazing things about Pippos training awhile ago. 1.) his bodyweight is only 56kg. 2.) first time doing the benchmark WOD grace at Rxd weight(60k...
180kg. on the bar. Happy of the thought that i almost had this
180kg. on the bar. Happy of the thought that i almost had this despite being on a 6day split, non-strength template periodized training. Currently tra...
180kg. on the bar. Happy of the thought that i almost had this despite being on a 6day split, non-strength template periodized training. Currently tra...
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