Sparsh diabetic center Posts - TopicsExpress

Individuals with diabetes must consume a great amount of fruits
Individuals with diabetes must consume a great amount of fruits and vegetables because these foods are rich in fiber and reduces the need of insulin i...

Sugar substitutes dont affect your blood sugar level. In fact,
Sugar substitutes dont affect your blood sugar level. In fact, most artificial sweeteners are considered free foods — foods containing less than 20 ...

Fasting during Ramadan for patients with diabetes carries a risk
Fasting during Ramadan for patients with diabetes carries a risk of an assortment of complications. In general, patients with type 1 diabetes should b...

PCOS Diet Guidelines 1. Balance your daily protein with equal
PCOS Diet Guidelines 1. Balance your daily protein with equal amount carbohydrates This will help to eliminate the insulin yo-yo. When you eat equal a...

When you are active, your cells become more sensitive to insulin
When you are active, your cells become more sensitive to insulin so it can work more efficiently. Your cells also remove glucose from the blood using ...

Tips for reducing your fat intake by Dr Shaista ,Director of
Tips for reducing your fat intake by Dr Shaista ,Director of obesity clinical Programme : Stop butter or margarine oil or ghee on bread/roti. Use ski...