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Coach Scott Abel Amazing to me how many of these accredited
Coach Scott Abel Amazing to me how many of these accredited nutritionists contradict themselves and dont seem to see it. By structuring their food ru...
We need a movement that focuses on being body positive without
We need a movement that focuses on being body positive without perpetuating bad science. It’s not just about obesity; there is plenty of shame to go...
Fantastic interview, carbs are an athletes best friend : This
Fantastic interview, carbs are an athletes best friend : This is essentially what the “art” of coaching is all about —it tries to assemble a v...
The Credible Hulk If you expect that people should accept your
The Credible Hulk If you expect that people should accept your claims as true, then it is your job to educate them and you must be ready to defend th...
Ben Bruno · Trap Bar Squats. One great thing about the trap
Ben Bruno · Trap Bar Squats. One great thing about the trap bar is that it allows for a great variance in technique based upon one’s goals and bo...
Amir Siddiqui · Contemporary science, for instance, relies
Amir Siddiqui · Contemporary science, for instance, relies heavily upon either/or hypothesis testing approaches. Indeed, the need to distinguish bet...
Mobility 101 Yes, mobility is great. But, what are you doing
Mobility 101 Yes, mobility is great. But, what are you doing with said mobility once youve achieved it? Also, are you mobilizing the areas of most n...
James Wilson- Faith, Family and Fitness Let me tell you why the
James Wilson- Faith, Family and Fitness Let me tell you why the stupid weight scale is stupid. Scale is stupid reason #1- How many millions of people...

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