Posts by TRU Fit Yuma
Trainer Tip of the Day:
When it’s super hot outside, you don’t
Trainer Tip of the Day: When it’s super hot outside, you don’t have to forgo exercising. Just remember that your body is working harder to keep yo...
Trainer Tip of the Day: When it’s super hot outside, you don’t have to forgo exercising. Just remember that your body is working harder to keep yo...
Trainer Tip of the Day:
You can’t stop your body from aging, but
Trainer Tip of the Day: You can’t stop your body from aging, but you can seriously limit the effects. Strength training and impact cardio are the be...
Trainer Tip of the Day: You can’t stop your body from aging, but you can seriously limit the effects. Strength training and impact cardio are the be...
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