Team PME Hard Posts - TopicsExpress

I enjoy some of the comments that get posted especially on Twitter
I enjoy some of the comments that get posted especially on Twitter about my training and eating habits. I train extremely hard and eat super clean 6 ...

For those of you who do not know my training partner for the past
For those of you who do not know my training partner for the past 3 years, Dustin Morrissey, has moved on to his new assignment and he will be sorely ...

Part 2- breathing and oxygen It happens quickly. The rapid
Part 2- breathing and oxygen It happens quickly. The rapid increase in heart rate, the loss of breath, the slight mental and emotional paranoia ...

Today brought back memories of workouts at JBLM and Knox! We
Today brought back memories of workouts at JBLM and Knox! We did a PME Hard gauntlet of 10 stations with 10 minutes on (a minute of work at each sta...

Had an absolute brutal gauntlet today that lasted over 70 minutes.
Had an absolute brutal gauntlet today that lasted over 70 minutes. 6 each 10 minute rounds with a minute break in between. Had a full house so thank...