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8 Disturbing Facts about Bovine Growth Hormone. Since bovine
8 Disturbing Facts about Bovine Growth Hormone. Since bovine growth hormone received FDA approval in 1993, three disturbing health trends have emerge...

My 180 Day Journey; Body Transformation. Day 26 of 180. Day
My 180 Day Journey; Body Transformation. Day 26 of 180. Day 5 of week 4. My 10:00AM weigh-in I am 266.4LBS. Starti...

My 180 Day Journey; Body Transformation. Day 17 of 180. My
My 180 Day Journey; Body Transformation. Day 17 of 180. My 10:00AM weigh-in I am 271.8 LBS Down 23.6lbs in 16 days. It is amazing what the human b...

Understanding Your Calories. Fact: It not about counting
Understanding Your Calories. Fact: It not about counting Calories its understanding what those calories really are and how your digestive system rea...

Some tips of Rejuvenating your Insulin Sensitivity! The food
Some tips of Rejuvenating your Insulin Sensitivity! The food industry has done an excellent job at making our bodies insulin and leptin resistant by...

Why is Plyometrics so Misunderstood and Misapplied? Part 2 It is
Why is Plyometrics so Misunderstood and Misapplied? Part 2 It is also easy to find statements to the effect that running, is a plyometric event. Th...

The many Benefits of Coconut Oil. Part 2 General Health
The many Benefits of Coconut Oil. Part 2 General Health Benefits of Coconut Oil In all, coconut oil offers a truly impressive array of health b...

Does a Bad Diet Cause Bad Behavior? Part 2 Might Fermented Foods
Does a Bad Diet Cause Bad Behavior? Part 2 Might Fermented Foods Help Prevent Memory Loss in the Elderly? Fermented foods have been a staple in...