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Posts by The Burleson Recreation Center



Health Tip: 20 Exercise Tips Try these ideas for fitting more
Health Tip: 20 Exercise Tips Try these ideas for fitting more activity into your day—and for getting more out of your daily activities. 1. Choose ac...
Health Tip: Water Aerobic Benefits 1. Water aerobics can train
Health Tip: Water Aerobic Benefits 1. Water aerobics can train your cardiovascular and respiratory system in the same ways as cycling or running. 2. ...
Health Tip: Stretching is often overlooked as an important
Health Tip: Stretching is often overlooked as an important component of an exercise routine. Stretching before and after a workout can have tremendous...
Take advantage of the BRiCk’s End of Summer Apparel Sale and
Take advantage of the BRiCk’s End of Summer Apparel Sale and Back to School Membership Special! Please see the details below! All BRiCk hats and sh...
Tomorrow is the day! Come check out Kangoo Jumps and all the great
Tomorrow is the day! Come check out Kangoo Jumps and all the great benefits it has to offer! Kangoo Jumps is a new and fun way to burn lots of calorie...

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