The Fitness Angel Posts - TopicsExpress

Looking forward to my new Fit to Praise class tomorrow! Bring your
Looking forward to my new Fit to Praise class tomorrow! Bring your own weights- I do have some extras- 5s, 8s, 10s. Bring a mat for planks and push-up...

I need that Overflow! How about you? Romans 15:13
I need that Overflow! How about you? Romans 15:13 ❤️❤️❤️ May the God of hope fill you with all joy and peace in believing, so that by th...

You have probably seen my posts showing my FitBit results. This is
You have probably seen my posts showing my FitBit results. This is meant to encourage those who dont move enough, who need to get more exercise. I hav...

Here is a new strength training workout on my YouTube channel.
Here is a new strength training workout on my YouTube channel. Have you subscribed yet? I have Zumba, Zumba Toning, and StrengthTraining videos for yo...

For those that want to CHANGE their bodies on the inside- here is
For those that want to CHANGE their bodies on the inside- here is a great video! For those wanting to be in my group and do this TOGETHER- please let ...

Since being diagnosed with a life threatening brain tumor in 2009
Since being diagnosed with a life threatening brain tumor in 2009 I have studied and learned a lot about health and nutrition. I knew I needed more to...