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Wisdom Wednesday: Vitamin D Do you know how important vitamin D
Wisdom Wednesday: Vitamin D Do you know how important vitamin D is? Without it your body can not absorb calcium. It protects against muscle weakness a...

Wisdom Wednesday: I really like how this is worded, anyone can
Wisdom Wednesday: I really like how this is worded, anyone can understand how it works. When the stomach is filled up with any given food-good or bad-...

I have known a lot of people with Kidney stones. If you have them,
I have known a lot of people with Kidney stones. If you have them, drinking water (at least 80oz a day) is the most important thing that can be done. ...