The Institute for the Psychology of Eating Posts - TopicsExpress

HOW CARBOHYDRATES FOOL THE BODY From potatoes to Snickers bars
HOW CARBOHYDRATES FOOL THE BODY From potatoes to Snickers bars to fluffy white bread, carbohydrates get a lot of attention in the nutrition world the...

2 UNEXPECTED TIPS FOR POWERFUL DIGESTION In this video from
2 UNEXPECTED TIPS FOR POWERFUL DIGESTION In this video from #IPEtv, Emily Rosen, Director of the Institute for the Psychology of Eating reveals 2 Une...

LESSONS FROM BITTERSWEET Isn’t it interesting how we have a
LESSONS FROM BITTERSWEET Isn’t it interesting how we have a word such as “bittersweet?” We don’t use the term bittersalty or bittersour, but...

BITTERNESS AS A TEACHER Life has its bitter moments. Some such
BITTERNESS AS A TEACHER Life has its bitter moments. Some such experiences can kill us, or come close to it. Chances are, if you’re reading this, t...

THIS NUTRITIONAL TOXIN WILL SURPRISE YOU It’s easy to become
THIS NUTRITIONAL TOXIN WILL SURPRISE YOU It’s easy to become obsessed with the toxins that we’re exposed to on a daily basis. Oftentimes, howeve...

The Metabolic Power of the Throat Most people tend to think of
The Metabolic Power of the Throat Most people tend to think of “metabolic power” as coming from outside of us – the foods we eat or the supplem...

A BREAKTHROUGH APPROACH TO WEIGHT The fields of science and
A BREAKTHROUGH APPROACH TO WEIGHT The fields of science and psychology have hit a dead end when it comes to real, live, sustainable weight loss. How ...

BRING YOUR WHOLE SELF TO THE TABLE We live in a world where
BRING YOUR WHOLE SELF TO THE TABLE We live in a world where it’s pretty standard to feel alienated from others and disconnected from our own emotio...

THE NEW VITAMIN A Are you deficient in the New Vitamin A?
THE NEW VITAMIN A Are you deficient in the New Vitamin A? It’s called Authenticity, and you may be requiring more of it in your life if you’ve b...