TheMill Gym Posts - TopicsExpress

At theMill gym we put a huge focus on mental toughness and
At theMill gym we put a huge focus on mental toughness and control. Exercises like this teach composure in uncomfortable situations. If you panic and ...

Frank Rodriguez began his journey at theMill gym as a member,
Frank Rodriguez began his journey at theMill gym as a member, undertaking gruelling General Athletic Conditioning sessions alongside the other Members...

JASON WEBER WORKSHOP THIS SATURDAY, TICKETS AVAILABLE! Jason
JASON WEBER WORKSHOP THIS SATURDAY, TICKETS AVAILABLE! Jason Weber of Old Bull Fitness has worked professionally in the strength and conditioning indu...

T-shirts for theMill gym have now gone into production. There is
T-shirts for theMill gym have now gone into production. There is limited availability on the first batch so if you want to represent theMill gym ethos...

Alyssa Azar - Adventurers time with us at theMill gym is drawing
Alyssa Azar - Adventurers time with us at theMill gym is drawing to a close. During her time here Alyssa has show incredible mental discipline and det...

Beginning Friday 20/6 we at theMill will be joined by Alyssa Azar
Beginning Friday 20/6 we at theMill will be joined by Alyssa Azar preparing for her second Everest expedition. During her program we will be completin...