Tiffany Michelle Upshaw Posts - TopicsExpress

Trained my first client in #Miami today Keema Leyakatalie-Chang!
Trained my first client in #Miami today Keema Leyakatalie-Chang! Her goals consist of building her lower half & toning her tummy so I suggested heavi...

Happy Friday Part of todays workout focused on working out the
Happy Friday Part of todays workout focused on working out the calves. Definitely a part of the body that typically gets neglected & should be incorp...

Absolutely fell in love with the Skin Fitness Facial (w/ a Mask)
Absolutely fell in love with the Skin Fitness Facial (w/ a Mask) at Nu Life Institute. My skin literally was instantly brightened post facial from the...

So, I told Mike about the Peanut Butter cookies I had last night,
So, I told Mike about the Peanut Butter cookies I had last night, he goes Oh really ...cool, lets take it up a notch then....*sigh* This was just a s...