Posts by Tour de Cure - Central Texas
"Quick Tips to stay hydrated while training for the Tour de Cure:
"Quick Tips to stay hydrated while training for the Tour de Cure: Consume at least 1-2 liters of water for each hour on the bike. Carbohydrate-electr...
"Quick Tips to stay hydrated while training for the Tour de Cure: Consume at least 1-2 liters of water for each hour on the bike. Carbohydrate-electr...
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