Mike Doolittle - Personal Trainer Posts - TopicsExpress

I think its absolutely important that we never measure someones
I think its absolutely important that we never measure someones character by their appearance. I have no qualms with those who find this aesthetic att...

After who knows how many years of pretty typical
After who knows how many years of pretty typical bodybuilding-style training (6-10 reps per set, ~12 sets a bodypart, 3-4 day split routines), for som...

As a trainer, I have to disagree with mostly all of this — save
As a trainer, I have to disagree with mostly all of this — save for the faux pas of curling at the squat rack. Most of these moves do have their pla...

Im rapidly becoming a big fan of Food 2B Fit. The reality is that
Im rapidly becoming a big fan of Food 2B Fit. The reality is that its impractical for me to prepare all of my meals every week (not to mention the req...