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Posts by UFC GYM Stamford



FRUIT OF THE DAY: PINEAPPLE A Digestive Aid and A Natural
FRUIT OF THE DAY: PINEAPPLE A Digestive Aid and A Natural Anti-Inflammatory Fresh pineapple is rich in bromelain, a group of sulfur-containing proteol...
Boosting Your Metabolism: TIP 1 It begins with the three As;
Boosting Your Metabolism: TIP 1 It begins with the three As; Activity, activity, activity. People who exercise regularly burn more calories and have m...
Anti-Heart Disease Meal Plan To prevent or defeat heart disease,
Anti-Heart Disease Meal Plan To prevent or defeat heart disease, a high antioxidant diet is your priority. This includes drinking some red wine, feast...
Nuts and Sees can help reduce bad LDL cholesterol? Almonds,
Nuts and Sees can help reduce bad LDL cholesterol? Almonds, flaxseeds, pistachios, pumpkin seeds, sesame seeds and sunflower seeds are particularly h...
Snacks are a key component to weight loss?? They not only help to
Snacks are a key component to weight loss?? They not only help to keep you from overeating at meals but munching or sipping on something nutritious gi...
FISH OF THE DAY: TUNA Tuna fish are truly a nutrient-dense food.
FISH OF THE DAY: TUNA Tuna fish are truly a nutrient-dense food. An excellent source of high quality protein, tuna are rich in a variety of important ...

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