Posts by Unit6
SUNDAY WODSHIP 9TH NOVEMBER
Remembrance Sunday WOD at
SUNDAY WODSHIP 9TH NOVEMBER Remembrance Sunday WOD at 10:00 IMPORTANT: PLEASE BRING BOTH OUTDOOR AND INDOOR SHOES. THE TRACK IS WET AND MUDDY. MURPH...
SUNDAY WODSHIP 9TH NOVEMBER Remembrance Sunday WOD at 10:00 IMPORTANT: PLEASE BRING BOTH OUTDOOR AND INDOOR SHOES. THE TRACK IS WET AND MUDDY. MURPH...
MONDAY 25TH NOVEMBER
Sessions with Craig today at 17:30 and
MONDAY 25TH NOVEMBER Sessions with Craig today at 17:30 and 19:00. (A) SKILL: HSPUs (B) BENCHMARK WOD: DIANE 21-15-9 reps, for time of: Deadlift, 1...
MONDAY 25TH NOVEMBER Sessions with Craig today at 17:30 and 19:00. (A) SKILL: HSPUs (B) BENCHMARK WOD: DIANE 21-15-9 reps, for time of: Deadlift, 1...