Urban Flow Posts - TopicsExpress

Bryan Kest returns to Urban Flow this Saturday from 1:00-4:00pm
Bryan Kest returns to Urban Flow this Saturday from 1:00-4:00pm for a Power Yoga Master Class! Bryan Kests Power Yoga Master Class is a well rounded...

On Sunday, October 11th, join us for a special Power Yoga Master
On Sunday, October 11th, join us for a special Power Yoga Master Class with Bryan Kest from 1:00pm - 4:00pm! Bryan Kests Power Yoga Master Class is...

The Folsom Street Fair is happening in our neighborhood this
The Folsom Street Fair is happening in our neighborhood this weekend! But, well still be having our usual full schedule of classes, so come join us! ...

On Saturday, August 16th, join us from 1:30-4:00pm for Flow into
On Saturday, August 16th, join us from 1:30-4:00pm for Flow into Stillness: Bhakti Flow + Yoga Nidra with Adam Lapierre! Adam Lapierre Yoga will lea...

Join us today from 1:30-4:00pm for a special Yin & Yang Workshop
Join us today from 1:30-4:00pm for a special Yin & Yang Workshop with Tom Lee! Tom Lee Yoga introduces students to two complementary philosophies of ...

This Saturday join us for Open Your Hips + Free Your Spine: :
This Saturday join us for Open Your Hips + Free Your Spine: : Master Class Series with Jason Crandell! Transform your flow practice with asana techn...

This Sunday join us for Yin & Yang Workshop with Tom Lee! Tom
This Sunday join us for Yin & Yang Workshop with Tom Lee! Tom Lee Yoga introduces students to two complementary philosophies of the physical practic...

Just announced: Flash Dance with Andrea Maltzer, a special
Just announced: Flash Dance with Andrea Maltzer, a special workshop for women on Saturday, September 28th! "An invitation for any and all women who ...

This Thursday, June 20th from 6:15-7:45pm, we welcome Pandit
This Thursday, June 20th from 6:15-7:45pm, we welcome Pandit Rajmani Tigunait, Ph.D. to Urban Flow for a special lecture and guided meditation! "Joi...