Wendy Spencer - Fit Crunchy Mama Posts - TopicsExpress

Its the week of Thanksgiving! So, I, along with MANY other health
Its the week of Thanksgiving! So, I, along with MANY other health and fitness people will be posting about how to get through the holiday without craz...

Click LIKE if youre at a place where youve considered making a
Click LIKE if youre at a place where youve considered making a CHANGE for you and your family! Join me! Ive gone from a happy, stay at home mama, wor...

I didnt get my workout in until 6 pm today. It was hard, let me
I didnt get my workout in until 6 pm today. It was hard, let me tell you. My husband had a glass of wine poured for me already! Ahhhhh... But I did ...