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Posts by Widespread CrossFit



Video analysis of Kari Wyricks clean @ 155lbs. Overall this was a
Video analysis of Kari Wyricks clean @ 155lbs. Overall this was a solid lift at a PR weight. Few things she did very well: 1) She kept the bar c...
I want to be the best at everything, obviously this is
I want to be the best at everything, obviously this is unrealistic. That being said I don’t pretend to be a something I am not. I don’t pretend ...

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