Posts by Yoga
Yoga and the Chakras: Focus on the Heart Chakra
The Heart Chakra
Yoga and the Chakras: Focus on the Heart Chakra The Heart Chakra (Anahata Chakra) “I love.” This chakra is located in the heart region of the ches...
Yoga and the Chakras: Focus on the Heart Chakra The Heart Chakra (Anahata Chakra) “I love.” This chakra is located in the heart region of the ches...
The Seven Chakras:
The Root Chakra (Muladhara) – located at the
The Seven Chakras: The Root Chakra (Muladhara) – located at the base of the spine, tailbone area. This red chakra represents our foundation and feel...
The Seven Chakras: The Root Chakra (Muladhara) – located at the base of the spine, tailbone area. This red chakra represents our foundation and feel...
The Navel Chakra (Manipura Chakra)
“I do.”
This chakra is
The Navel Chakra (Manipura Chakra) “I do.” This chakra is located on the spine directly behind the navel and is associated with the sense of belon...
The Navel Chakra (Manipura Chakra) “I do.” This chakra is located on the spine directly behind the navel and is associated with the sense of belon...
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