Posts by ZONE5
Burpees
1. Begin in a standing position. Your feet should be
Burpees 1. Begin in a standing position. Your feet should be shoulder-width apart. Now, lower your body into a squatting position, placing your hands...
Burpees 1. Begin in a standing position. Your feet should be shoulder-width apart. Now, lower your body into a squatting position, placing your hands...
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