- Day 88 of 90 Chest - I struggled today in the gym. I was only - TopicsExpress



          

- Day 88 of 90 Chest - I struggled today in the gym. I was only able to do 3 reps of 95lbs on the dumbbell press before I drop down to 85lbs for my last set. I wasnt even able to do 1 rep. Not the way I wanted to end my final chest workout of my 90 day program. Next week I start barbell bench press. New week coming. New beginning! - ✔Dumbbell Bench Press (95lbs) ➡6 Sets 33 Reps ✔Dumbbell Incline Press (45lbs) ➡3 Sets 18 Reps ✔Chest Dips ➡3 Set 36 Reps - @spartanhealthclub #hglfitness #BuiltBySpartan #spartanmoments #WorkHardPlayHard #transformation #motivation #fitnessmodel #fitfam #getfit #nutrition #workout #fitness #instahealth #workingout #active #weightlossjourney #healthychoices #determination #bodybuilding #cardio #fitspo #lifestyle #fit #gym #weightloss #fitlife #healthy #fatloss
Posted on: Thu, 16 Oct 2014 15:10:33 +0000

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