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-PODER-DA-MENTE: Um bom-dia á todos e espero com sinceridade que você tenha dormido bem porque dormir mal à noite ninguém merece. Quem dorme mal à noite acorda mau-humorado, nervoso e irritado! - Já quem dorme bem acorda calmo, tranquilo e de bem-com-a-vida. Pra se dormir bem à noite é preciso viver bem durante o dia!.. coisa que significa cuidar da tranquilidade, da alimentação e seguramente evitar os vícios de cigarro (tabagismo) alcoolismo e/ ou drogas (maconha, crack etc..). Precisamos sim, aprender à VIVER BEM!!!

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