1/2-1 Tbsp Turmeric* 1/2-1 Tbsp Ginger* 1/2-1 tsp Cayenne (depending on how much heat you can handle) 5 Tbsp lemon juice( I used juice from Meyer Lemons, but regular lemons will work fine), OR 10-15 drops of CPTG Lemon Essential Oil optional(I usually omit this) Stevia to taste, or maple syrup. 32 oz. warm water *I like strong tasting drinks, so I used about 1 tablespoon of the turmeric and ginger, if your making this for the first time, start with a little less. Preparation 1. Boil 32 ounces of water in a tea kettle, once it boils remove it from heat and set it aside. 2. Add spices and lemon juice to a pitcher or container that holds at least 32 ounces of water. Once the water has cooled a bit( you don’t want to add boiling water into the mixture, this will breakdown some of the benefits of the lemon) add it to the pitcher. Give the mixture a good stir and sip on it throughout the day. As the magic potion sits the spices will fall to the bottom, you can stir it each time your pour yourself more, and always add some more warm water if it gets too spicy for you. Add stevia or maple syrup to sweeten it if necessary. I make this mixture and sip on it for 5-7 days. I feel so light and healthy while I am drinking it so I don’t want to stop! Let me know what your results are in the comments below or on facebook. One friend said she lost two inches on her waist after drinking it!
Posted on: Mon, 17 Jun 2013 21:41:54 +0000
Trending Topics
Recently Viewed Topics
© 2015