1. STOMACH CLEANSER GREEN SMOOTHIE There are many benefits to starting your day with detoxifying green drinks. Some include clearer skin, deeper sleep, less stress, increased energy, better digestion, and improved circulation. This is because you’re putting cleansing greens into your body that are easy on the digestive system. The easier your food is to digest, the more energy your body can use towards getting harmful toxins out of your body because it isn’t using that energy for digestion. That means your body will have time to fight the cause of your blemished skin, and the toxins causing it will be flushed out. These detoxifying green drinks are so delicious that you will certainly enjoy doing your body a favor! Out of all the detoxifying green drinks I’m going to show you, this is the strongest smoothie. If you aren’t used to detox drinks at all, I probably wouldn’t start with this one. Mint is a powerful blood detoxifier and reduces bloating. Lemon detoxes the blood as well, but it also flushes toxins from the liver and kidneys and aids in digestion. The taste of refreshing mint pairs nicely with the lemon in this smoothie, creating a light and delicious green-colored drink. Ingredients: 3 cups water Juice of 1 lemon 1 inch piece of ginger 4 inch piece of cucumber ¼ cup mint 1-2 handfuls ice Directions: Combine all of the ingredients in a blender and blend until smooth.
Posted on: Thu, 06 Mar 2014 03:24:31 +0000
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