1. Studies show that when it comes to losing body fat, eating less (restricting calories) is worse than doing nothing. Why, asks Bailor? “After our body survives starvation, its number one priority is storing all the body fat it lost and then protecting us from starving in the future. It does that by storing additional body fat. Researcher’s call this ‘fat super accumulation’ and they believe it is a primary trigger for ‘relapsing obesity.’”
Posted on: Sat, 15 Mar 2014 15:10:20 +0000