10 Benefits of Coriander : Coriander is a herb that is used by many. Not only does it look and smell good on your food, it also has many health benefits to offer. - Coriander helps you digest food better. It prevents gas from forming in the stomach. - It lowers blood sugar by stimulating insulin production. - Coriander is a good source of magnesium, iron, calcium, phosphorous, vitamins A and C, phyto-nutrients and flavanoids. - The anti-inflammatory properties of coriander help against arthritis. - It helps in lowering the LDL levels. It also helps increase the HDL level. - Its anti-microbial and anti-septic properties fight against all sorts of infections and ulcers. It is also useful in healing wounds. - It helps regulate menstrual cycles properly. It is also great for obese people as it helps reduce fat resulting in weight loss. - Coriander prevents involuntary contraction of muscles and hence as a result there are no body cramps. - It helps in the proper functioning of the liver and helps prevent cancer - It also prevents nausea and urinary tract infections. https://facebook/photo.php?fbid=557105637705591&set=a.460557840693705.1073741827.460194350730054&type=3&theater
Posted on: Tue, 05 Nov 2013 13:14:49 +0000
Trending Topics
Recently Viewed Topics
© 2015