10 Reason to give up Gluten! *Weakens the digestive system! *Linked to numerous auto-immune diseases! *Inhibits the absorption of calcium, magnesium, iron, copper and zinc. Read my post to see several other good reasons you should give up gluten. Read here: grassfedgirl/10-good-reasons-to-give-up-gluten-2/ I recommend an elimination diet to take out all grains and gluten for 2-3 weeks and see if your energy, mood and digestion improves. Here is a great guide to getting started on a gluten free lifestyle: bit.ly/QaX5mN Pin it here: pinterest/pin/206110120419821007/
Posted on: Wed, 07 May 2014 03:30:00 +0000
© 2015