10 Reasons Why You Should Drink Warm Lemon Water in the Morning Must Visit us: MedicoPk/ Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider. 1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressur e. 2. Balances pH: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized. 3. Helps with weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster. 4. Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that required for digestion. Efficient di
Posted on: Thu, 03 Oct 2013 09:48:27 +0000
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