10 Things Skinny People Always Do! - Eat breakfast - Drink lots - TopicsExpress



          

10 Things Skinny People Always Do! - Eat breakfast - Drink lots of water - Exercise daily - Eat whole grains, fruits and vegetables - Eat 3 proper meals a day and 2 healthy snacks between meals - Eat by 7pm or 8pm, and go to bed slightly hungry - Avoid distractions while eating and concentrate on chewing food properly - Take the stairs - Manage stress - Buy clothes that are flattering to figure
Posted on: Fri, 05 Jul 2013 13:51:16 +0000

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