10 WORST FOODS TO EAT WHEN YOU WANT TO LOSE WEIGHT 1. White - TopicsExpress

10 WORST FOODS TO EAT WHEN YOU WANT TO LOSE WEIGHT 1. White Bread Any other bread is fine. Yes, low carb is a craze, but white bread is absolutely the worst. Your body treats it like sugar and you will be hungry again before you know it. 2. Sugary Cereal Sugar not only gives you the sugar crash but it makes you hungry again. Your body craves the sudden upswing in energy and you will find you are fighting even more to stay on track w………..READ MORE--> womenkingdom/10-worst-foods-to-eat-when-you-want-to-lose-weight

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