14 week update! I know that I dont have a future career in video - TopicsExpress

14 week update! I know that I dont have a future career in video editing, and speaking on camera apparently makes me really nervous, but Im really proud and surprised at how much Ive improved and how far Ive been able to come since changing my diet. 3 months ago, I couldnt hold a 20 pound kettlebell with two hands, couldnt walk up or down a flight of stairs, and lived in a lot of pain. In the pictures you can see how much the swelling has gone down in my joints and my weightloss so far. I am still so often blown away by the human bodys natural ability to heal, and it has been such a cool experiment to see the extent that dietary choices have on our health.

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