15 second smoothies! For my second smoothie video, I wanted to - TopicsExpress

15 second smoothies! For my second smoothie video, I wanted to feature one of my most popular smoothie recipes. Sorry I sound so serious, its is really hard to focus on all the ingredients and the camera in just 15 seconds! Ill get much better in the future. Both pineapple and celery have anti-inflammatory properties. This is also one of my favorite smoothies. Leave a comment and let me know what is in your blender? Anti-inflammatory meal replacement smoothie (serves one as a meal or two with a your meal) 1 banana, peeled 1 cup pineapple, cubed 1 stalk celery 2 tablespoons chia seeds, soaked for 5 minutes 1 cup baby spinach 1 cup baby or curly kale 8 ounces (236 ml) unsweetened almond milk Calories: 341 | Protein: 9g | Carbs: 63g | Fiber: 13.1g | Calcium: 21% | Iron: 5.2mg | Vitamin A: 577% RDA | Vitamin C: 239% RDA #GreenSmothies #smoothies #IncredibleSmoothies #Healthy #Breakfast #Recipes #InstaFood #motivation #Nutrition #EatClean #challenge #weightloss #vegan ------------------------------------------- INSTAGRAM: instagram/incrediblesmoothies PINTEREST: pinterest/ismoothies/ WEB: incrediblesmoothies/ YOUTUBE: https://youtube/IncredibleSmoothies

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