~15th of November~ Affirmations (Take a few minutes off your busy schedule and meditate of the affirmation) My Spiritual Master, you are my everything. I know that no one can save me unless I make my own efforts in life. I know that you are here to help me, encourage me, motivate me and make me climb in life. I know that I must not depend on anyone to succeed in life. I must depend on myself, on my own courage if I want to move forward in life. Your presence will motivate me, guide me and control me so that I don’t feel discouraged and weakened. Thank you Spiritual Master for always being by my side. Auspicious time (Use these times for important events or simply to meditate quietly) • 04.55-05.02 • 09.07-09.20 • 11.03-11.12 • 14.05-14.14 • 15.58-16.13 • 18.04-18.12 • 20.15-20.31 • 22.10 onwards Colour- (You could wear a cloth or a piece of jewelry, as long as you are wearing the colour) Of the day: Pink Students: Salmon pink (Saumoner) Exams: Rosewood (Bois de rose) Office workers: Jasmine Birthday: White Counter suffering: Cream Any important event: Yellow Herbal tea (Morning) • Ginger • Turmeric • 4 cardamom pods Bring all to a boil in 1L of water for 15 minutes. Herbal tea (Evening) • Thyme • Parsley Bring all to a boil in 2 glasses of water for 15 minutes. Fruit: Guava Perfume (can also be in form of incense sticks or cream): Ylang-ylang Recipes: • Soup-dal cooked with patole • Braised pumpkin and butter beans/gros pois (Cook pumpkin first then add cooked beans) • Soya chunks and potatoes cooked in masala sauce • Braised green beans and potatoes • Braised grated green bananas with spices • Braised chouchou with parsley Yoga: This morning Yoga is for the good functioning of the stomach. It cleans the digestive tract by digesting the food better and when food is well canalized, each nutrient goes to the right organ while toxins and fat get eliminated in the bowels. Additionally, there are a few movements for the ovaries and prostate organ. ustream.tv/recorded/40719483
Posted on: Thu, 14 Nov 2013 19:30:39 +0000
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