2 mile run along the Ft Lauderdale beach this morning. Im not - TopicsExpress

2 mile run along the Ft Lauderdale beach this morning. Im not big on running (props to those who are) but we have a rare two weeks to enjoy walking distance to a beautiful place so im taking advantage. And after all the chaos the last 4 weeks my workouts and eating have struggled and its time to get back to daily action... im always amazed at how much better i feel if I just get my ass up and DO SOMETHING!!

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