20 NATURAL PAINKILLERS FOUND IN YOUR KITCHEN! Notice the specific information as to the type of pain that researchers have found that these natural ingredients may assist with - and the way in which the food is used. Note: not all of the remedies involve actually eating the herb / food in question! The miracles of nature are astounding! Top 20 Natural Painkillers List * Ginger (add to 1-2 teaspoons daily to diet for general muscle pain) * Cloves (chewed gently for toothache / gum inflammation) * Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn) * Garlic (made into a special oil for earache - recipe at the original article) * Cherries (joint pain, headaches - 1 bowl per day) * Oily fish (Salmon, tuna, sardines, trout, mackerel, herring - intestinal inflammation - 18oz per week) * Yogurt (PMS - 2 cups per day) * Turmeric (chronic pain - 1/4 teaspoon per day) * Oats (endometrial pain - they are gluten free) * Salt (hot, salty foot baths for ingrown toenails - 1tsp per cup of water - 20 mins twice daily) * Pineapple (stomach bloating, gas - 1 cup of fresh pineapple) * Peppermint (add a few drops of the essential oil to bath for sore muscles) * Grapes (back pain - 1 heaping cup per day) * Water (general injury pain, helps wash away the pain-triggering histamine - 8 x 8 ounce glasses per day) * Horseradish (sinus pain - 1 teaspoon twice daily) * Blueberries (bladder / urinary tract infections - 1 cup daily) * Raw Honey (topical application 4 times daily for cold sores / canker sores) (see also our special report on raw honey) * Flax (breast pain - 3 tablespoons daily - must be ground or seeds will pass right through!) * Coffee (migraines - caffeine stimulates the stomach to absorb pain meds better) * Tomato Juice (leg cramps - tomato juice is rich in potassium - 10oz daily)
Posted on: Sat, 14 Sep 2013 08:02:59 +0000
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