20 ways to find happiness in - TopicsExpress



          

20 ways to find happiness in life ♥♥♥♥♥♥♥♥♥♥♥♥ 1. Stop comparing yourself with others Comparing yourself with others won’t do you any good. You will either feel proud when you are above, or feel jealous and frustrated when you are below. None of them brings true happiness. 2. Count your blessings There are so many things we should be grateful for, but we often forget them. When you realize how blessed you are, you will certainly be happier 3. Find your inner voice To find true happiness, you must first find your inner voice. Slow down and take some quiet time for soul searching. What will make your life meaningful? What is true happiness for you? By knowing what your heart says, it will be easier for you to align with it. 4. Reconnect with your childhood dreams Your childhood dreams can give you clues about your true calling. 5. Help someone Giving is an essential key to happiness. While we often think that we will be happier when we receive, the truth is we are happier when we give. 6. Spend more quality time with your loved ones Relationships give us happiness more than any material in the world. 7. Apply the five languages of love Love is an important way to happiness, and the five languages of love is a helpful concept to help you apply love. By understanding yours and others’ languages of love, you will be able to build better relationships. 8. Appreciate nature The beauty of the nature can give you peace. Go out and see how beautiful the nature is . 9. Pray or meditate This is one of the most effective ways to calm your mind and get inner happiness. When you feel overwhelmed, a session of praying or meditation could help you clear your mind. 10. Know yourself You will be happier if you understand who you are. Taking personality tests or drawing a simple life map could help you recognize who you are. 11. Say thank you Sometimes we are so accustomed to people around us that we forget to thank to them. So take a little time to do that. 12. Smile Smiling is a very simple thing to do, and yet it has great effect. There mere act of smiling can brighten your otherwise dark day. 13. Listen more than you speak You will feel happier not only by understanding yourself, but also by understanding the people around you. 14. Stop judging others Judging others will give you bad feeling toward them and there’s nothing good about that. Instead, you should look at the positive side of them. Sometimes it’s easier to see the others’ weaknesses, but looking at the positive side will brighten their day and your day. 15. Focus on what you can control Trying to change things beyond your control will only frustrate you. Recognize what you can and can’t control, and focus solely on the things you can control. For instance, you can’t change how people around you behave, but you can change yours. 16. Forgive yourself Have you done mistakes in the past? We could be intimidated by our past mistakes that we can no longer live to our full potential. But you aren’t perfect, and neither is anyone else. So forgive yourself and release the burden. 17. Forgive others Besides forgiving yourself, you should also forgive other people who did wrong to you. Not forgiving them will only hurt you. Again, you should release the burden so that you can find happiness. 18. Accept yourself You may have some personality traits that you don’t like. For instance, perhaps you are an introvert and you wish you are an extrovert. Or you wish you were born in a different background. 19. Know how to deal with problems Problems will always come your way, so your happiness depends not on whether or not you have problem, but on how good you deal with them. Knowing how to stay calm and how to overcome failure will be helpful. 20. Be a promise keeper You will find happiness if you stay true to your heart and one way to do that is by being a promise keeper. The more you keep your promise, the more you will be aligned with your conscience and the happier you will be. ♥♥♥♥♥♥♥♥♥♥♥♥
Posted on: Mon, 23 Sep 2013 06:33:54 +0000

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