24/365: Cardio/Core - was my only focus today! Started the morning with morning spin with Tania Sibley, 5 pillars with Rosalind Posterski, followed by another 30 min abs class at Zumba Latin Ztudio and finished my day with another cardio/core with Tania. Spent the afternoon with the boys, shopping for groceries and preparing meals for this week. Had a nice BBQ salmon with a fresh guacomole topping, asian coleslaw salad and fresh mushrooms for dinner tonight. Some leftover for a salad tomorrow. Stocked up on a fresh batch of green juice, boiled eggs, cold chicken, a variety of fruits - blueberries, cherries, peaches, mandarins and apples, and veggies - brussel sprout slaw, cucumbers, peppers, and cherry tomatoes.
Posted on: Mon, 15 Jul 2013 05:07:02 +0000
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