3 HUGE SESSIONS TONIGHT... 1st with young Bailey: New - TopicsExpress

3 HUGE SESSIONS TONIGHT... 1st with young Bailey: New student to SJMTA, so we covered all basics that he had previously been taught and made only a few minor changes ie. breathing, guard, footwork, punching, kneeing, elbowing, kicking etc. and at the end of the session he looked like he had learnt something 2nd with Dan: tyre hopping, step-ups, skip-ups and plyometric exercises for his warm-up, followed by hand work on the focus mitts and heavy bag, changed stance to southpaw to iron out a couple of hiccups and BOOM! the problems he was having in orthodox stance all went away... great work tonight 3rd with Mitch: Another new student to SJMTA who hasnt trained MuayThai before, so we covered the basics of guard, breathing and footwork, followed by basic punch and knee combos... awesome work rate for a big bloke ABSOLUTELY KNACKERED, BUT PROUD OF THE EFFORT FROM EVERYONE - SUK JAI MUAYTHAI AUSTRALIA

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