30 Days complaint free Experiment Whos is willing.it has to be done now - who know tomorrow - lets start - Deep So the challenge is to go 30 consecutive days without complaining. Wear a ring, bracelet, rubber band or something on your wrist to remind you of the challenge and your commitment to it. If you complain, switch the ring or bracelet to your opposite wrist or finger and start over at day 1. Even if it happens on day 25 you start back at day 1. If you state something you would like to see changed once and with possible solutions it is okay. As long as you’re focused on what your grateful for, what you want and possible solutions you’re going in the right direction. This is not an easy experiment and could take you a very long time to make it 30 consecutive days. Please don’t be too hard on yourself. You’re most likely trying to change a habit that is deeply ingrained in you. Dr.Ashley
Posted on: Fri, 15 Nov 2013 14:33:21 +0000
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